5th World Depression Congress

Low-grade depressed symptoms are present in mild depression. Even though many of the same signs of less severe depression, such as irritation, sorrow, and lack of motivation, are still present, they are frequently milder and less noticeable. People who suffer from mild, low-grade depression might not even be aware of their condition. In fact, their persistent melancholy and poor mood may have persisted for so long that they seem normal. However, it is not typical to experience constant misery in life. Everyone occasionally feels down because of upsetting or unpleasant life situations, but feeling down all the time doesn't have to be your life's narrative. Mild Depression Signs and Symptoms A sign of persistent depressive disorder (PDD), formerly known as dysthymia or dysthymic disorder is chronic low-grade depression. In the "Diagnostic and Statistical Manual of Mental Diseases ," dysthymia and chronic major depression were originally listed separately. Howe...

We often think of our mind and body as separate, but our mental health and physical health are interconnected. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological well-being can reduce the risks of heart attacks and strokes. On the other hand, poor mental health can lead to poor physical health or harmful behaviours chronic diseases. The associations between mental and physical health are: Poor mental health is a risk factor for chronic physical conditions. People with serious mental health conditions are at high risk of experiencing chronic physical conditions. People with chronic physical conditions are at risk of developing poor mental health. As well as this, mental health problems can come with physical symptoms. Our bodies and minds are not separate, so it's not surprising that mental ill health can affect your body. Depression can come with headaches, fatigue and digestive problems, and...